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 Ed Rhoades |
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(07/29/09 11:23 PM) |
Thanks for all your efforts and encouragement Rhys...I don't know if I made it clear...but I lost 15 lbs since I joined the black team. (which won't
make any difference in the standings)...
You know the Atkins diet...I used the Chet Atkins diet....you just pick at your food. |
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LeftFrank |
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(07/30/09 8:36 AM) |
Rhys,
You should get a medal for organizing this. You put a lot of people on a healthier path. I think all the participants here should take Rhys out to a nice dinner of lettuce and carrots, and what the h*ll, splurge on some celery as well. Great job Rhys and all the participants here, Frank "Shut up and play yer guitar" - F. Zappa |
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ronsongz |
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(07/30/09 8:49 AM) |
LeftFrank wrote: 
Can we have grilled celery? I'm dying for something from the grill! Ron |
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BigMamaJ40 |
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(07/30/09 11:32 AM) |
I think reading 940+ posts ought to count as exercise!
Rosemarie
J-40; J12-65M; CEO-4; Legend OM302 |
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geeman28 |
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(07/30/09 11:55 AM) |
Hey, I think I found all the weight you guys LOST..........it's on my belly
 
Geeman
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elmcmeen |
el | ||
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(08/02/09 7:00 PM) |
I've lost 24 pounds - 202 to 178.
El |
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 JimMonaghan |
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(08/03/09 7:22 PM) Administrator |
Rhys -
This was a WONDERFUL idea and you deserve major kudos for getting this started and keeping it going. While I didn't participate on a team, it helped motivate me to lose 12 pounds. Let's do this again for 2010! Total Guitar Fraud Club - Friends Of Dave Chapter |
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DTMPBlues |
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(08/03/09 8:00 PM) |
JimMonaghan wrote:I'll second that! Great job by all. I still have half of my goal to go. DTMP
Among God's creatures two, the dog and the guitar, have taken all the sizes and all the shapes, in order
not to be separated from the man.
Andres Segovia |
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Ed Rhoades |
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(08/04/09 4:41 PM) |
I said "to hell with it" my diet is over for the long weekend...I hit the continental breakfast, I ate well at Perkins, and had hamburgs and hotdogs at Martin...snacked between...I know that wine has calories. This was an occasion to be festive and forget about weight. When I got home last night, I expected to be heavier...this morning, but as a result of all the camaraderie and fun music, I was two lbs lighter then when I left for Nazfest!!! My conclusion...this is good for me! What a great time! |
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JimB1 |
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(08/04/09 8:59 PM) |
Ed Rhoades wrote: I know what you mean, I figured single malt would just turn to sugar but I lost 3 lbs over the weekend even with the pulled pork for lunch and all those pieces of chocolate sat night into sunday morning. 
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